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Tips for Quitting Smoking Using Vaping

Smoking has been known to have several health effects on smokers, from addiction to severe ones like cancer and hence the reason it is attributed to the death of one person in every five people. Cigarette smoking is hard and presents a challenge to most smokers although most of them have attempted to quit unsuccessfully because of the addictive nature of cigarettes. Switching cigarette smoking for vaping might seem like replacing one bad habit with another but not if it yields positive results. It is possible to quit cigarette smoking by switching to vaping, read on to find out.

Quitting smoking is so hard and those who have tried can testify to this and it all comes down to the presence of nicotine. The nicotine in cigarettes produces mood-altering effects when you smoke which makes smoking so pleasurable while making it difficult to quit because of withdrawal effects. Quitting cigarette smoking at once or going cold turkey never works and that is why vaping is providing an alternative option that smokers can easily use to quit smoking.

Once the body has been used to nicotine, if you stop smoking immediately you will experience severe withdrawal effects because of lack of nicotine but best vape juice flavors come with different levels of nicotine allowing you to withdraw slowly. The beauty of vaping is that you still get to enjoy the sensation of smoking even when you are working on weaning yourself off nicotine. When you are using vaping to quit smoking, the first thing to do is to find the best vape juice flavors with similar nicotine levels to your current brand of cigarette.

The purpose of vaping is to make quitting cigarette smoking as easy as it can and that’s why the best vape juice flavors in the market have different nicotine levels while there are also nicotine free vape juice. Once you find a vape juice that has the same level of nicotine as the cigarette brand you have been using, you have to use it until you get used to vaping. Because the aim of vaping is to ensure you have a smooth transition from cigarette smoking, you should switch to a medium nicotine level vape juice which you can choose the best vape juice flavors in the market.

Switching to vaping from smoking is a gradual process and that’s why you should consider low-level nicotine vape juice after the medium one. In most people, cigarette smoking is a habit they have lived with for years so it cannot be fixed by vaping overnight, you should take your time to reach the stage of using nicotine free vape juice. Vaping for a cigarette smoker must be a gradual process to enjoy the benefits. Elaborated above is how you can use vaping to quit cigarette smoking.